Hilary Booker, PhD

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PODCAST #4 - It's all Yoga!

In this episode of the Rose Hip Road Trip, I talk with Jason Aviles of Fly Yogi and the Wilmington Green Box--a semi-permanent juice bar in the center of Wilmington, DE that employs at-risk youth and educates people from all backgrounds about the benefits and joys of fresh-pressed juices.

We had a visionary conversation about:

  • Access to healthy food in low-income urban neighborhoods

  • Youth employment as a form of education and community empowerment

  • Creating a new type of society based on community and mindfulness

  • How life becomes easier when you learn to work with others

  • Food as a pathway to consciousness