Episode # 1 - “Self-Care as a Radical Act” w/ Andy Vantrease

WELCOME TO HILARY'S HOUSE!*** In this episode, Andy Vantrease & I discuss: * Living in rhythm with your body and the seasons * Exploring multiple traditio...

In this episode, Andy & I discuss:

  • Living in rhythm with your body and the seasons

  • Exploring multiple traditions for self-discovery

  • COVID-19 as the ultimate medicine journey

  • Birth in its many forms

  • Caring for yourself as a radical human act

  • Awakening over and over again

  • Illness as spiritual initiation

  • The importance of elders in times of crisis

  • The Feathered Pipe Ranch